Saturday, January 14, 2006

I've subscribed again to Fly Lady. I'm not quite yet into doing the entire routine, it would be too much for me to handle right now. What I am doing is just "Cleaning the Zones". You concentrate on one or two rooms per week and do a thorough cleaning of each. This week for example was the kitchen. On the list was defrosting and cleaning the fridge (done!), cleaning the oven (done!). All things that I hadn't done in over six months - yikes!

Weight lost so far: 1,2 kg
Calories today: 1605
Water: 1.2lts
exercise: running - 10' + 5 x (1km/walk 3') + 10' = 9km
Days left: 24

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