Ugly HTML

Yes, I'm better now, thank you.
I've been spending my Sunday working and one of the things I have to do is surf and look for races where we can go and do marathon advertising. My head is dizzy from all the really bad sites I've seen! I mean, html has advanced, but that doesn't seem to have allowed anyone to take web graphic lessons. Here's an example .
My challenge is coming to an end and I am VERY proud of myself for having kept it up for a whole thirty days, or rather twenty-seven 'cause I still have three more days left. I'll be ending it with a few photos since this has not only been a thirty day effort but a whole 2,5 years! You're all just getting the tail end of it.
Then I have to decide whether to close this site...I'll think about it later...

Weight lost so far: 2,6 kg
exercise today: 60' run
water consumed: never enough!
Days left in challenge: 3